At A.B.E. Rehab, our specialized physical therapists are experts in treating a variety of conditions affecting the Elbow, Wrist, and Hand, including:

Elbow, Wrist, & Hand

  • Fractures in the wrist and forearm often occur from falls, with common fractures in the radius and ulna bones near the wrist, known as Colles' and Smith's fractures. Another frequent fracture is the Scaphoid, a small bone in the hand that connects to the forearm's radius bone. Fractures may require casts or surgical intervention with pins, plates, or screws.

    Physical therapy is essential during the healing phase, whether in a cast or after surgery. It helps restore range of motion, reduce swelling, alleviate pain, and regain hand and wrist function. Working with your doctor, our gentle physical therapy approach ensures a quick and safe recovery, helping you regain normal function promptly.

  • Elbow pain often stems from repetitive activities, affecting the tissues around the joint. The elbow, wrist, and hand share interconnected joints, influenced by forearm muscles.

    Physical therapy examines joint mechanics and muscle functions to identify limitations and root causes of pain. A comprehensive plan is tailored to improve mobility, reduce pain, and enhance strength. Techniques and exercises are provided to prevent future injury and optimize your work environment.

  • Sprains and strains in the hand, wrist, and elbow are common injuries resulting from over-stretching of ligaments or muscles. Swelling and limited movement often accompany these injuries. Rest, ice, and elevation are essential to initial treatments. Severe cases should be addressed by a physical therapist promptly, as there are varying degrees of injury, some requiring surgical repair.

    Physical therapy is highly effective in treating most sprains and strains. Our evaluation determines the extent of the injury and guides a personalized treatment plan to reduce swelling, relieve pain, and restore range of motion. Our goal is to help you regain normal motion and strength, ensuring a full recovery for those involved in sports or other active pursuits.

  • Tennis elbow, or lateral epicondylitis, is a condition often caused by repetitive tasks in poor postural positions. Similarly, a golfer's elbow, or medial epicondylitis, affects the inside bony area of the elbow due to overuse of certain muscles.

    Physical therapy offers effective treatment for both conditions, utilizing modalities like ultrasound, heat, and ice to reduce swelling. Hands-on therapy helps restore joint movement and promote healing. As pain subsides, gentle strengthening exercises and posture education aid in regaining strength and preventing further issues during repetitive activities.

  • Injuries to the hand, wrist, forearm, or elbow can lead to nerve damage, causing symptoms like numbness, tingling, or even paralysis. Overuse and chronic swelling often contribute to nerve injuries, affecting their proper functioning.

    Physical therapy plays a vital role in healing nerve injuries by removing pressure, restoring tissue and joint movement, and improving circulation to stimulate nerve function. Our expert therapists collaborate with you and your physician to facilitate a smooth recovery, whether it's a mild injury or post-surgery.

  • Carpal Tunnel Syndrome (CTS) is a common condition caused by pressure on the median nerve in the wrist. Poor posture and repetitive activities, like prolonged computer use, can lead to tight ligaments around the carpal tunnel.

    Physical therapy is a non-invasive and effective treatment option. Our approach focuses on improving wrist mobility, and relieving pressure on the nerve through hands-on treatments, ultrasound, and exercises. We provide long-term solutions with home exercises and proper postural techniques to prevent future occurrences. Trust us to help you find relief and prevent CTS from returning.

  • Elbow, wrist, and hand surgeries often involve repairing tendons and ligaments. Physical therapy is recommended by your physician to support your complete recovery. After surgery, swelling can cause stiffness and limit range of motion, gripping, and dexterity in these areas.

    Our specialized hands-on therapy works in tandem with your physician's protocol to manage swelling, speeding up your recovery. We gradually progress range of motion and strength exercises to ensure a complete recovery, enabling you to regain full use of your fingers, hand, wrist, or elbow for everyday tasks. Our goal is to support your complete recovery and restore normal functioning.

  • A fracture of the proximal radius typically results from a fall onto an outstretched hand or a direct blow to the outside of the elbow. In some cases, other bones of the elbow joint or surrounding soft tissues may also be affected, leading to tendon, ligament, nerve, and blood vessel injuries. These fractures can be either nondisplaced (no bone misalignment) or displaced (bones not properly aligned).

    In more severe cases, the radial head may dislocate towards the elbow joint at the time of injury. Our goal is to support your complete recovery and restore normal functioning.